Ayurvedic Smoothie

Ayurvedic Smoothie

Credit: Marika’s Kitchen

Ingredients

  • Half bunch of dandelion greens, cleaned and destemmed
  • Half bunch of cilantro, cleaned and destemmed
  • 4 celery stalks, chopped
  • 1 avocado, peeled and cored
  • 1 small seedless cucumber, peeled
  • 2″ fresh ginger, peeled and chopped
  • 1-1/2 cups filtered water
  • 1 cup coconut water
  • Juice of 1 lemon or lime juice equivalent
  • 1 Tbsp. Turmeric
  • 1 Tbsp. Chia seeds
  • 1 cup organic wild blueberries (Trader Joe’s frozen)

Directions

  1. Place all ingredients in a high-speed blender and mix until combined.
  2. Enjoy!

    NOTE:
  • Additional ingredients can be Collagen, nut butters, radish, Jerusalem Artichokes, 1 tbsp raw honey

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